Movement is a way of knowing ourselves. 

Movement is a way of knowing ourselves. 

Movement is a way of knowing ourselves. 

For almost 10 years, Movement Lisboa has developing a school where people can learn, explore, and  develop a deeper relationship with their bodies, trough Movement. 

authenticity

safe space

TRANSPARENCY

Classes

Three types of classes.

Three types of classes.

Three types of classes.

One intention.

One intention.

All classes

Movement
Strength
Skill
Movement
EEXXPPLLOORREE CCLLAASSSSEESS
Strength
EEXXPPLLOORREE CCLLAASSSSEESS
Skill
EEXXPPLLOORREE CCLLAASSSSEESS
Movement
EEXXPPLLOORREE CCLLAASSSSEESS
Strength
EEXXPPLLOORREE CCLLAASSSSEESS
Skill
EEXXPPLLOORREE CCLLAASSSSEESS

outdoor

indoor

Our Studio

Movement exists in endless possibilities

A body that explores, adapts, plays, and transforms. Between stillness and chaos, the familiar and the unknown, new ways of practice emerge.

Beyond techniques, boundaries, and expectations, Movement becomes a language of its own.

One body. Infinite ways to move.

AABBOOUUTT

EVEnts

Upcoming Workshop

Beyond our daily classes, Movement Lisboa brings movement into new contexts through retreats, workshops, collaborations, festivals, and private and public events. Each experience is an opportunity to share knowledge, challenge perspectives, and expand the practice.

SSEEEE AALLLL EEVVEENNTTSS

EVEnts

Upcoming Workshop

Beyond our daily classes, Movement Lisboa brings movement into new contexts through retreats, workshops, collaborations, festivals, and private and public events. Each experience is an opportunity to share knowledge, challenge perspectives, and expand the practice.

SSEEEE AALLLL EEVVEENNTTSS

September 12–15, 2025

5-day immersive Movement Retreat

OVAR, PORTUAL

Throughout the retreat, we’ll work with locomotion, floorwork, mobility, organic strength, coordination, and movement integration—not as isolated techniques, but as connected skills that support a healthier, more adaptable body.

VVIIEEWW DDEETTAAIILLSS

September 12–15, 2025

5-day immersive Movement Retreat

OVAR, PORTUAL

Throughout the retreat, we’ll work with locomotion, floorwork, mobility, organic strength, coordination, and movement integration—not as isolated techniques, but as connected skills that support a healthier, more adaptable body.

VVIIEEWW DDEETTAAIILLSS

September 12–15, 2025

5-day immersive Movement Retreat

OVAR, PORTUAL

Throughout the retreat, we’ll work with locomotion, floorwork, mobility, organic strength, coordination, and movement integration—not as isolated techniques, but as connected skills that support a healthier, more adaptable body.

VVIIEEWW DDEETTAAIILLSS

First time with us?

Where is our studio?

UDance
Rua da Cintura do Porto de Lisboa,
Edifício 78, Armazém I, 


Tv. Nova de Santos 3 4/5,
1200-109 Lisboa

HHOOWW TTOO GGEETT TTHHEERREE??

First time with us?

Where is our studio?

UDance
Rua da Cintura do Porto de Lisboa,
Edifício 78, Armazém I, 


Tv. Nova de Santos 3 4/5,
1200-109 Lisboa

HHOOWW TTOO GGEETT TTHHEERREE??

Movement Lisboa is a place to reshape how you look at your physical Human capacity 

A place to move.


A place to learn. 


A place to explore. 


A place to belong.